Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
y.aidana
Journal
07 Dec 18
y.aidana's Journal, 07 Dec 18
y.aidana's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 December 2018
65.7 kg
Lost so far:
6.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
241 kcal
Fat: 7.54g | Prot: 8.62g | Carbs: 35.07g.
Breakfast:
Молоко Родина, Банан.
Lunch:
Пюре Агуша.
more...
1738 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
y.aidana's Weight History
View Complete History