Weigh In record (no journal entry) for 07 December 2018
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73.7 kg
Lost so far: 18.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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253 kcal
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Fat: 21.50g | Prot: 11.82g | Carbs: 5.74g.
Breakfast: Pão de Amêndoas, Frimesa Nata, Café. more...
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Losing 0.1 kg a Week
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selmamah's Weight History
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