nthompson540's Journal, 07 Dec 18

Everyone else was posting about their back, so here’s mine!!!

View Diet Calendar, 07 December 2018:
273 kcal Fat: 8.86g | Prot: 21.52g | Carbs: 30.66g.   Breakfast: Chocolate Chip Cookie, Coffee, Sugar. Lunch: Cooked Broccoli, Wal-Mart Boneless Skinless Chicken Breast. more...
3420 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Running - 10/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
Great minds think alike 
08 Dec 18 by member: moopie321
True story! 
08 Dec 18 by member: nthompson540
Appreciate it! 
09 Dec 18 by member: nthompson540

     
 

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nthompson540's Weight History


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