elizandramachado23's Journal, 07 Dec 18

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bora lá

66.7 kg Lost so far: 8.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:

265 kcal

Fat: 9.90g | Prot: 6.70g | Carbs: 36.60g. Dinner: Flormel Bolinha Brigadeiro, Forno de Minas Pão de Queijo Tradicional, Nescafé Café Solúvel Granulado Matinal. Snacks/Other: Hortifruti Suco de Melancia. more...

1969 kcal

Exercise: Hiking - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

steady weight

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elizandramachado23's Journal, 07 Dec 18

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elizandramachado23's Weight History