nandari's Journal, 08 Dec 18

makan siang yogurt granola roti panggang pake selai kacang.
makan proteinnya nanti aja deh sore

View Diet Calendar, 08 December 2018:
803 kcal Fat: 23.20g | Prot: 32.83g | Carbs: 121.40g.   Breakfast: Nescafe Mocha. Lunch: Selai Kacang, Roti Gandum Panggang, Granola, Heavenly Blush Yogurt Drink Wholesome Original. Dinner: Susu Rendah Lemak. more...

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Comments 
Selainya pake yg sanitarium apa yg biasa kak? 
07 Dec 18 by member: indahph25
Pake yg biasa ka @indahph25 
08 Dec 18 by member: nandari

     
 

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