Weigh In record (no journal entry) for 08 December 2018
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83.3 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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3445 kcal
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Fat: 153.81g | Prot: 175.15g | Carbs: 332.63g.
Breakfast: Cerealitalia Nature-Mix. Lunch: Cevapcici, Uovo all'occhio di Bue. Dinner: Millefoglie, Scottona Tartare di Bovino Adulto, Pane Bianco, Casoncelli. Snacks/Other: Gelato al Limone. more...
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Losing 1.4 kg a Week
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