Weigh In record (no journal entry) for 08 December 2018
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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398 kcal
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Fat: 20.48g | Prot: 18.68g | Carbs: 37.57g.
Breakfast: SPAR Speise Topfen, Butter, Aufbackbrötchen, Kaffee, Hansaxsport Mct Energie Öl. more...
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Gaining 1.0 kg a Week
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india66w's Weight History
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