Weigh In record (no journal entry) for 08 December 2018
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70.6 kg
Lost so far: 6.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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142 kcal
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Fat: 1.14g | Prot: 2.54g | Carbs: 32.95g.
Breakfast: Mãe Terra Trato Trio Aveia/Quinua/Amaranto , Banana. more...
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Losing 3.5 kg a Week
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alattaruli's Weight History
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