Weigh In record (no journal entry) for 08 December 2018
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80.2 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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627 kcal
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Fat: 32.04g | Prot: 21.28g | Carbs: 59.27g.
Breakfast: Butter, Gut & Günstig Sandwich Vollkorntoast, Salami. Lunch: Mitakos Gyrossuppe. Snacks/Other: Milka Nikolaus Schokolade. more...
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Losing 1.4 kg a Week
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susi1962 meyer's Weight History
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