Weigh In record (no journal entry) for 08 December 2018
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80 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1397 kcal
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Fat: 53.15g | Prot: 52.28g | Carbs: 184.33g.
Breakfast: Sayur Asem, Nasi Putih, Jagung Rebus, Kacang Rebus, Kopi. Lunch: Paha Ayam, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Perkedel Jagung, Perkedel Jagung, Kacang Rebus. Snacks/Other: Kopi Luwak Luwak White Coffee. more...
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Gaining 0.2 kg a Week
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Keke Ragil Saputri's Weight History
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