Weigh In record (no journal entry) for 08 December 2018
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55.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1145 kcal
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Fat: 43.57g | Prot: 50.61g | Carbs: 141.89g.
Breakfast: Ovo Frito sem Gordura, Tapioca. Lunch: M&M's Chocolate Ao Leite, Banana. Dinner: Guacamole com Tomates, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
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Losing 2.4 kg a Week
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Paticass's Weight History
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