Weigh In record (no journal entry) for 09 December 2018
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66.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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805 kcal
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Fat: 23.69g | Prot: 90.19g | Carbs: 53.63g.
Breakfast: cambridge مخفوق فاكهة الغابة. Lunch: cambridge soups. Snacks/Other: الفاصولياء الخضراء المطبوخة (الطازجة), صدر دجاج مشوي أو مخبوز. more...
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Gaining 0.4 kg a Week
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mariam.mosleymmmm's Weight History
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