View Diet Calendar, 09 December 2018:
|
1407 kcal
|
Fat: 78.46g | Prot: 85.90g | Carbs: 95.58g.
Breakfast: Sambal Goreng, Tumis Buncis, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sosis Daging Sapi, Telur Dadar. Lunch: Coklat Manis atau Gelap, Dadar Gulung, Bayam Dimasak (dari Segar), Selada Kol, Ikan Bandeng. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Cireng, Cap Cay Kuah, Telur Dadar. Snacks/Other: Minyak Zaitun Ekstra Virgin, Popcorn Rasa Keju. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanillate's Weight History
|