y.aidana's Journal, 09 Dec 18

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Weigh In record (no journal entry) for 09 December 2018

65.2 kg Lost so far: 6.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2018:

303 kcal

Fat: 5.30g | Prot: 6.63g | Carbs: 59.22g. Breakfast: Сок, Мёд, Кофе, Молоко Родина. Lunch: Борщ с Говядиной, Чай, Пюре Агуша . Snacks/Other: Чай. more...

1748 kcal

Exercise: Hula Hoop - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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y.aidana's Weight History

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y.aidana's Journal, 09 Dec 18

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y.aidana's Weight History