Weigh In record (no journal entry) for 09 December 2018
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52.1 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1231 kcal
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Fat: 26.21g | Prot: 21.90g | Carbs: 173.10g.
Breakfast: Шоколадные Вафли, Кофе с Молоком и Сахаром. Lunch: Обычные Блины, Джемы и Варенья, Сливочное Масло, Чай с Сахаром, Макароны. Dinner: Красное Столовое Вино, Простые Пельмени. Snacks/Other: Маффины, Чай. more...
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Gaining 0.4 kg a Week
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fatamorgana4's Weight History
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