Weigh In record (no journal entry) for 09 December 2018
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69 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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275 kcal
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Fat: 23.76g | Prot: 14.00g | Carbs: 0.85g.
Breakfast: Clarified Butter Ghee, Egg. more...
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Gaining 1.2 kg a Week
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monaebead's Weight History
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