Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
28 Sep 12
Treasurehunter3754's Journal, 28 Sep 12
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2012
66.0 kg
Lost so far:
0.2 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2012:
1097 kcal
Fat: 46.00g | Prot: 64.92g | Carbs: 34.74g.
Breakfast:
carb free bread Julian bakeryI0, Hard Bolied Eggs.
Lunch:
Meatballs with Sauce (Mixture).
Dinner:
Green Snap Beans (Drained Solids, Canned), Beef Top Sirloin (Trimmed to 1/8" Fat).
Snacks/Other:
Gin, 73% Organic Dark Chocolate.
more...
1981 kcal
Exercise:
Housework - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History