Weigh In record (no journal entry) for 09 December 2018
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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238 kcal
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Fat: 14.92g | Prot: 3.82g | Carbs: 21.61g.
Breakfast: Кофе (из Молотых Зерен), Roshen Чёрный Шоколад с Лесными Орехами. Snacks/Other: Конти Артемон. more...
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Losing 0.6 kg a Week
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Galinchik1988's Weight History
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