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amando estar aki
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76.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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728 kcal
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Fat: 37.45g | Prot: 63.46g | Carbs: 33.88g.
Breakfast: Água. Lunch: Maçã, Liza Maionese tipo Caseira, Repolho Verde, Coca-Cola Coca-Cola Zero (Lata), Churrasco. Dinner: Repolho Verde, Churrasco, Adoçantes, Café (Infusão). Snacks/Other: Nestlé Iogurte Natural Desnatado. more...
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1928 kcal
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Exercise:
bicicleta ergo métrica - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Clarissa Trindade's Weight History
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