Weigh In record (no journal entry) for 09 December 2018
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1282 kcal
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Fat: 53.33g | Prot: 84.56g | Carbs: 110.84g.
Breakfast: Biscotto al Burro o Allo Zucchero. Lunch: Pasta alla Carbonara. Dinner: Pane Italiano, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Cheesecake. more...
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Losing 0.6 kg a Week
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annafefe's Weight History
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