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Ipercoop Le Maioliche
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115.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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2642 kcal
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Fat: 127.20g | Prot: 131.15g | Carbs: 226.93g.
Breakfast: Focaccia, Focaccia Prosciutto e Formaggio con Insalata e Salsa Spalmabile, Cappuccino. Lunch: Prugne, Fagiolini Verdi, Taleggio, Prosciutto Crudo, Pane Italiano, Pasta al Sugo di Carne. Dinner: Pinot Bianco, Olio Extra Vergine di Oliva, Pomodori Rossi, Costolette d'agnello, Pane Italiano. more...
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3111 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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