Weigh In record (no journal entry) for 10 December 2018
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88 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1074 kcal
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Fat: 41.41g | Prot: 74.39g | Carbs: 105.32g.
Breakfast: Queijo Branco, Café, Tirolez Creme de Ricota, Wickbold Pão do Forno Integral. Lunch: Limão, Azeite de Oliva Extra-Virgem, Agrião, Filé de Frango Grelhado, Cenouras Cozidas, Vagem Cozida, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Ajinomoto Sazón Tempero para Salada, Azeite de Oliva Extra-Virgem. Snacks/Other: Laranjas, Tirolez Creme de Ricota, Wickbold Bisnaguinha Scooby-Doo Integral, Limão, Hortelã, Gengibre, Agrião, Abacaxi. more...
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Gaining 0.4 kg a Week
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Ana Turchetti's Weight History
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