AuntRainey's Journal, 29 Sep 12

129.4. Almost back to where I was but having a difficult time keeping myself from getting a yogurt. I am doing light/medium cardio almost daily though, and doing stomach exercises.

View Diet Calendar, 29 September 2012:
1463 kcal Fat: 37.95g | Prot: 77.12g | Carbs: 223.87g.   Breakfast: unsweetened silk, nature's path sunrise, kix cereal, strawberries, blueberry, banana, corn flakes, soy silk, sugar. Lunch: potato pops, canola and butter, kroger single, kroger single slice, kroger deli ham, sara lee. Dinner: smoked turkey, lettuce, egg white, cucumber, panera poppyseed, chickpeas, chili. Snacks/Other: weight watchers pecan, weight watchers cookies and cream. more...

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