Weigh In record (no journal entry) for 10 December 2018
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54 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1600 kcal
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Fat: 111.52g | Prot: 56.94g | Carbs: 102.10g.
Breakfast: Салат Оливье, Чай с Молоком. Lunch: Чай с Молоком, Салат Оливье. Dinner: Салат Оливье, Чай с Молоком. Snacks/Other: Фисташки, Рахат Конфеты Маска. more...
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Losing 1.8 kg a Week
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Alinawayfarer's Weight History
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