Weigh In record (no journal entry) for 10 December 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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873 kcal
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Fat: 35.54g | Prot: 29.78g | Carbs: 108.00g.
Breakfast: Café, Carrefour Pão de Queijo. Dinner: Ovo Cozido, Batata Inglesa Cozida. more...
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steady weight
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