Weigh In record (no journal entry) for 10 December 2018
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67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1021 kcal
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Fat: 46.91g | Prot: 104.87g | Carbs: 49.40g.
Breakfast: Life Me Muffin de Baunilha com Frutas Vermelhas, Porto Alegre Queijo Minas Padrão Light. Lunch: Alface, Abóbora Moranga, Qualitá Tomate Cereja, Netuno Filé de Tilápia. Dinner: Ovo Frito, Sadia Mussarela, Tomates Cereja, Abóbora Moranga. Snacks/Other: Ovo Cozido, Honesto Muffin sem Culpa, Porto Alegre Queijo Minas Padrão Light, Pêssegos. more...
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1794 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Fabi Abras's Weight History
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