Weigh In record (no journal entry) for 11 December 2018
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85 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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547 kcal
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Fat: 25.97g | Prot: 17.47g | Carbs: 65.72g.
Lunch: Kacang Sangrai Kering (tanpa Garam), Gula Merah, Belimbing, Nanas. Dinner: Sayur Lumpia. Snacks/Other: Kerupuk Asin, Rebo Kuaci Milk Flavor. more...
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Losing 1.8 kg a Week
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bellvaniajasmine's Weight History
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