Weigh In record (no journal entry) for 12 December 2018
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71.1 kg
Lost so far: 7.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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390 kcal
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Fat: 23.92g | Prot: 16.29g | Carbs: 27.96g.
Breakfast: Сливочное Масло, Кофе с Молоком, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Домик в деревне Молоко 3,5%, NL International Protein Muesli Exotic Fruits. more...
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steady weight
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lenagorbushina73's Weight History
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