Weigh In record (no journal entry) for 12 December 2018
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66.5 kg
Lost so far: 0.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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686 kcal
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Fat: 26.49g | Prot: 42.18g | Carbs: 70.97g.
Breakfast: Хлебец, Кофе (Эспрессо), Варенье, Сметана 15%, Обычные Блины, Вареное Яйцо. Lunch: Чай, Болгарский Перец, Куриная Грудка Отварная, Баклажаны Тушеные. more...
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Losing 3.2 kg a Week
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alieva_0575's Weight History
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