AuntRainey's Journal, 30 Sep 12

129.4. But I've done a lot of working out and my muscles are stiff and sore. Which means I'm retaining water. So I'll drop some after my muscles get used to the workouts again if I don't blow the diet. I have not idea where my goal is anymore. Maybe 127, maybe 117. I'll have to take it a pound at a time and see. I'm not going to change my goal weight though because if I make it too low I'll never get there. Too discouraging.

View Diet Calendar, 30 September 2012:
1888 kcal Fat: 81.80g | Prot: 75.35g | Carbs: 234.83g.   Breakfast: unsweetened silk, nature's path sunrise, kix cereal, strawberries, blueberry, banana, corn flakes, soy silk, sugar. Lunch: baked cheese crackers, chili. Dinner: taco's. Snacks/Other: weight watchers ice cream bar. more...

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AuntRainey's Weight History


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