Weigh In record (no journal entry) for 12 December 2018
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58.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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725 kcal
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Fat: 26.92g | Prot: 16.61g | Carbs: 106.99g.
Breakfast: Президент Сыр Плавленный Сливочный, Батон, Зефир. Lunch: Россия Щедрая Душа Шоколад Российский Тёмный, Апельсин, Борщ. more...
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Losing 3.5 kg a Week
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kcubaruk's Weight History
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