Weigh In record (no journal entry) for 12 December 2018
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1229 kcal
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Fat: 58.87g | Prot: 56.40g | Carbs: 128.08g.
Lunch: Gemischter Salat mit Dressing, Frischkäse, Räucherlachs, Mestemacher Walnuss-Brot. Dinner: Alnatura Heumilch Joghurt auf Heidelbeere, Mandarine, Plätzchen. Snacks/Other: Cappuccino, Schokoladencroissant. more...
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Losing 6.3 kg a Week
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Kira Diana's Weight History
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