Weigh In record (no journal entry) for 12 December 2018
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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203 kcal
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Fat: 8.26g | Prot: 3.26g | Carbs: 28.92g.
Breakfast: Wasa Vollkorn, Kaffee. Lunch: Pommes Frites. more...
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Gaining 2.5 kg a Week
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 Comments
12 Dec 18 by member: ma_ba
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