Weigh In record (no journal entry) for 12 December 2018
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1771 kcal
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Fat: 57.89g | Prot: 75.33g | Carbs: 236.09g.
Breakfast: Aldi Parmigiano Reggiano, Brauner Zucker, Kölln Blütenzarte Haferflocken, Milfina Butter, Ener Bio Hafermilch. Lunch: Penne. Dinner: Mama Mancini Penne mit Hähnchenbrust in Gorgonzolasauce. Snacks/Other: Nestle Chococino, Äpfel, Möhren, Gurke (mit Schale), Rote Paprika, Mestemacher Eiweißbrot. more...
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Gaining 1.4 kg a Week
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DaschaTer's Weight History
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