Weigh In record (no journal entry) for 12 December 2018
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66.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1464 kcal
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Fat: 40.21g | Prot: 37.62g | Carbs: 242.84g.
Breakfast: Банан, Суши Шоп Рис с Овощами, Свежевыжатый Апельсиновый Сок. Lunch: Банан, Каша Пшенная на Молоке. Snacks/Other: Nestle Nestogen 4, Творожное Печенье, Магнит Банан. more...
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Losing 0.2 kg a Week
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luciasunflower's Weight History
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