Weigh In record (no journal entry) for 12 December 2018
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91 kg
Lost so far: 3.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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496 kcal
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Fat: 19.83g | Prot: 18.47g | Carbs: 61.35g.
Breakfast: Tann Backofen-Leberkäse, Semmel, Kaffee mit Milch und Zucker. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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Iceman-2's Weight History
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