kohashikyo's Journal, 13 Dec 18

嚴重睡眠不足
經前腫
52.4 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2018:
257 kcal Fat: 28.00g | Prot: 0.53g | Carbs: 0.32g.   Breakfast: 無鹽奶油, MCT能量油, 黑咖啡. more...
107 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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kohashikyo's Weight History


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