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View Diet Calendar, 13 December 2018:
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1419 kcal
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Fat: 49.89g | Prot: 78.76g | Carbs: 171.18g.
Breakfast: Prochiz Cheddar Cheese, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Van Houten Cocoa Powder, Melilea Soya Milk. Lunch: Kraft Ritz Sandwich Crackers, Nila (Ikan) (Dimasak, Panas Kering), Sayur Asem, Nasi Putih. Dinner: Soto Ayam. Snacks/Other: Excelso Robusta Gold, Melilea Soya Milk, Oreo Soft Cake. more...
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1391 kcal
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Exercise:
Motorbike Riding - 30 minutes, Showering - 10 minutes, Hanging Laundry - 15 minutes, Cooking - 30 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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