Weigh In record (no journal entry) for 13 December 2018
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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2206 kcal
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Fat: 79.39g | Prot: 192.99g | Carbs: 188.26g.
Breakfast: Kellogg's Corn Flakes Originali, Mandorle Sbucciate, MG Food Iso Zero, Valsoia Latte di Soia Gusto Morbido. Lunch: Finocchio, Rio Mare Tonno all'olio d'oliva Sgocciolato, Rio Mare Tonno al Naturale, Scotti Riso Basmati. Dinner: Fettina di Vitello, Finocchio, Pane Integrale. Snacks/Other: Mela, Arachidi con Guscio (Mangiate Sgusciate), Muller Yogurt Greco Fico e Uva, Bresaola, Noci Sgusciate. more...
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Gaining 1.6 kg a Week
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multib120's Weight History
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