Weigh In record (no journal entry) for 02 June 2010
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105.0 kg
Lost so far: 10.7 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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2230 kcal
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Fat: 86.25g | Prot: 154.49g | Carbs: 208.81g.
Breakfast: Quaker oatmeal maple brown sugar. Lunch: Life Water - Fuji Apple Pear, Broccoli, Cauliflower, & Carrots, White Rice (Short-Grain, Cooked), Cream Of Mushroom Soup (Canned, Condensed), Chicken Breast. Dinner: Grilled Stuft Burrito - Beef, Fresco Crunchy Taco. Snacks/Other: Natural Almonds 100 Calorie Pack. more...
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3191 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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steady weight
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