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tahu 100gr. dada 100.nasi 100.bayam. minyak 1 sdm.saus teriyaki.kecap manis.kwcap asin.1 sdm smua..
View Diet Calendar, 13 December 2018:
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1638 kcal
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Fat: 47.92g | Prot: 60.88g | Carbs: 245.02g.
Breakfast: Apel, Air Kelapa, Energen Kacang Hijau, Kopi. Lunch: Kecap Asin (Kedelai), Saus Teriyaki, Bango Kecap Manis, Bimoli Minyak Goreng, Nasi Putih, Bayam, Tahu Kukus, Dada Ayam. Snacks/Other: KFC Mocha Float, KFC Deluxe Burger, Buah Pir, Cilok. more...
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mikha.putri18's Weight History
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