Weigh In record (no journal entry) for 13 December 2018
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77.2 kg
Lost so far: 6.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1739 kcal
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Fat: 79.24g | Prot: 126.12g | Carbs: 100.62g.
Breakfast: Coca-Cola Refrigerante Zero, Pastel de Frango com Catupiry. Snacks/Other: Pururuca, Sertanorte Manteiga de Garrafa, Coxão Mole, Banana Nanica, Elma Chips Cebolitos, Ruffles Batata Frita, Skol Cerveja. more...
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Losing 1.4 kg a Week
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Kate.Brighente's Weight History
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