Weigh In record (no journal entry) for 13 December 2018
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107.1 kg
Lost so far: 23.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1137 kcal
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Fat: 98.48g | Prot: 43.58g | Carbs: 20.43g.
Breakfast: Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar. Dinner: Whipped Heavy Cream (Unsweetened), Keto Brownies, Lactantia Whipping Cream 35%, Decaffeinated Coffee (made From Ground), Sports Research Collagen Peptides, Nutiva MCT Oil, Reduced Calorie Italian Dressing, Cucumber (with Peel), Dole Spring Mix Salad, Mushrooms, Ground Beef (80% Lean / 20% Fat), mashed cauliflower. more...
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Losing 0.3 kg a Week
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birdeegirl's Weight History
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