sue55's Journal, 04 Apr 08

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Weigh In record (no journal entry) for 04 April 2008

75.7 kg Lost so far: 8.2 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2008:

1013 kcal

Fat: 33.50g | Prot: 48.36g | Carbs: 137.89g. Breakfast: banana, toast, egg. Lunch: wheatables, yogurt. Dinner: carrot, broccoli, turkey. Snacks/Other: ice cream. more...

2243 kcal

Exercise: Desk Work - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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sue55's Journal, 04 Apr 08

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sue55's Weight History