Weigh In record (no journal entry) for 13 December 2018
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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321 kcal
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Fat: 19.82g | Prot: 16.54g | Carbs: 17.98g.
Breakfast: Club Social Integral, Ovo Frito. more...
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Losing 1.8 kg a Week
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lais0603's Weight History
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