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mariana9586
Journal
13 Dec 18
mariana9586's Journal, 13 Dec 18
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Weigh In record (no journal entry) for 13 December 2018
90.2 kg
Lost so far:
13 kg
.
Still to go:
43.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2018:
282 kcal
Fat: 13.63g | Prot: 18.45g | Carbs: 23.20g.
Breakfast:
Água com Limão, Água com Limão.
Lunch:
Tomates Cereja, Alface, Presunto Picado, Ovo Cozido.
more...
2671 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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mariana9586's Weight History
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