Weigh In record (no journal entry) for 14 December 2018
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74.3 kg
Lost so far: 17.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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970 kcal
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Fat: 24.51g | Prot: 30.24g | Carbs: 42.70g.
Breakfast: Salak, Buah Anggur, Relaxa Permen, Shirataki Nasi Nasi, Ikan Tongkol Goreng, Cuka (Sari Apel), Hoka Hoka Bento Egg Chicken Roll. Lunch: Teh Tawar, Daging Palsu. more...
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Losing 2.8 kg a Week
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PurnamaSari93's Weight History
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