JOONISA's Journal, 14 Dec 18

bener bener ga smpt olahraga. mau nangis rasanya badan sakit semua

View Diet Calendar, 14 December 2018:
1200 kcal Fat: 47.72g | Prot: 45.17g | Carbs: 149.35g.   Breakfast: Perkedel Jagung, Milo Milo 3 In 1. Lunch: Bio Kul Plain Yogurt, Gado Gado, Bakso Ikan, Nasi Putih, Perkedel Jagung. Dinner: Nasi Goreng. Snacks/Other: Chitato Chitato Sapi Panggang. more...
1309 kcal Exercise: Showering - 10 minutes, Cooking - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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