Weigh In record (no journal entry) for 14 December 2018
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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905 kcal
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Fat: 27.16g | Prot: 66.20g | Carbs: 71.85g.
Breakfast: Banan, Kaffe med Mjölk, Kokt Ägg. Lunch: Annas Pepparkakor, Grönsallad med Blandade Grönsaker, Arla Keso Mini Naturell , Garant Rostbiff. Dinner: Starköl, ICA Potatiskroketter, Kycklingkorv, Garant Klassiska Wokgrönsaker. more...
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Losing 2.8 kg a Week
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marie7400's Weight History
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