Weigh In record (no journal entry) for 14 December 2018
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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341 kcal
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Fat: 15.00g | Prot: 12.17g | Carbs: 41.09g.
Breakfast: Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Гречка с Курицей, Кобра, Чай. Lunch: Хлебцы со Льном , Чай, Сырок Чудо Кокос. Snacks/Other: Леденец. more...
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1928 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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y.aidana's Weight History
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